>>141743How do I stop thinking about my lost years?
I spent the last years on imageboards, video games, tv, random youtube videos and got 0 skills or life experience.
With 31 people my age who either have a job or skills already got 10+ years of experience in the said thing. So I feel hopelessly behind and every time I want to learn something I start kicking myself for not doing it sooner when I had better conditions. My life was pretty comfy compared to now 10 years ago and I feel terrible wasting it. Now I can't say I'm ~finding myself~ anymore, I get less financial support and my health is getting worse and past 30+ the odds of random health issues increase on top of the constant regret over wasted time.
I know the robotic answer is that I can't change the past so it's pointless to think about but how can I really make peace with it mentally instead of trying to suppress these negative emotions with logic?